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Hozz Cleans 205, A Critique

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The Bad

-His head could be a little lower at the beginning of the pull.

-He correctly readjusts to sit further back in the landing position, he needs to just land that way.

-Needs more hip carving.  Watch this clip of the lifting bears at California Strength who really get the bar into their hip as they explode.

The Good

-Straight, locked back.

-High elbows and vertical torso.

-Straitish feet, wide knees, no wobble at the bottom or during the ascent.

-Big boy weight. New PR.


Filed under: Clean, Hozz

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